"If you think therapy can be scary, I totally get it. The thought of opening up to a stranger can be terrifying. Trust me, I’d rather have gone for a smear from Edward Scissorhands than see a therapist who didn’t understand me!"

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Lisa Helia (formerly Lisa Lord) offers no-nonsense, high-impact psychological interventions at Hello Mind Ltd for clients trapped by anxiety, PTSD, and fatigue, as well as specialised training for therapists and other hoomans. Rejecting traditional clinical therapy, I target root causes through direct, "hooman to hooman" human connection.

 

Welcome to Therapy Done Different

If you've tried everything and still feel stuck, it’s time to do things differently. I don't offer traditional therapy or demand you relive every detail of your past pain. Instead, I provide a direct, efficient exit from the cycles of anxiety, PTSD, and mental fatigue by targeting the architecture of the problem.
 

My reputation isn't built on keeping you in my chair forever; it's built on getting you back to your life.

 

Why Choose This Approach?

• Zero Dependency: I work as your equal. No sterile clinical environments, no jargon, and no endless years of therapy.

• Non-Disclosure Therapy: We focus on the mechanism of change, not the history of your pain. You won’t have to "rip your guts out" through exhaustive sharing.

• Proven Results Over Needs: I am one of only 34 approved IEMT (Integral Eye Movement Therapy) trainers in the world. I specialise in addressing the root cause you cannot see, rather than just treating symptoms.

 

Explore Your Options

Whether you are seeking personal healing, looking to invest in mental wealth, or a professional eager to master these techniques, there is a path forward:
 

• 1-to-1 Client Sessions: Learn more about my specific methods for clearing trauma and anxiety on the Hello Mind Therapies Page.

• Booking & Availability: Ready to get to work? View availability and book your sessions on  via the Hello Mind Ltd Booking Page.

• Corporate & Workplace Programs: Looking to bring high-impact mental well-being to your organisation? Submit a request on the Hello Mind Corporate Services Quote Form.

• Therapist Training: Want to learn these proven methodologies? Get in touch to discover how we train practitioners.

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“If you always do what you’ve always done, you’ll always get what you’ve always got.”~ Henry Ford​​

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"You don't have to suffer."​

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I offer options/alternatives for those who cannot afford to pay, affordability checks & group sessions

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